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    Forget New Year's Resolutions: How to actually stick to your health goals in 2021
    Jon Sharpe
    • 4 min

    Forget New Year's Resolutions: How to actually stick to your health goals in 2021

    Come the middle of January most people have already given up on their New Year health goals. This is how to make sure you stick to yours.
    106 views
    6 big mistakes you’re making with your nutrition (and how to correct them)
    Jon Sharpe
    • 8 min

    6 big mistakes you’re making with your nutrition (and how to correct them)

    Here are 6 of the biggest nutrition mistakes I see, and what you can do right now to correct them.
    309 views
    Thinking of buying a fitness tracker? Here's what to consider before you do.
    Jon Sharpe
    • 5 min

    Thinking of buying a fitness tracker? Here's what to consider before you do.

    Will a fitness tracker inspire you to get your health back on track? Or is it just another distraction?
    226 views
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